The Moore American

Local News

November 21, 2012

Cranberries rich in history, healthy nutrients

MOORE — There is a certain brand of juice that has some really hilarious commercials.

Pondering cranberries and how we seasonally devour them, my own curiosities yielded some information I was completely unaware of.

We Oklahomans are far removed from the growing regions for cranberries. So I thought you might enjoy the history lesson as I did.

And with the holidays upon us, cranberries are on the brain.

How many types of berries can you name?

Of all fruits, only three — the blueberry, the Concord grape and the cranberry — can trace their roots to North American soil.

The cranberry has helped to sustain Americans for hundreds of years. Native Americans used cranberries in a variety of foods. The most popular was pemmican — a high protein combination of meat, berries and fat.

Cranberries also were used by Native Americans as medicines to treat arrow wounds and as a dye for rugs and blankets.

Cultivation of the tart berry began around 1810, shortly after Capt. Henry Hall of Dennis, Mass., noticed that the wild cranberries in his bogs grew better when sand blew over them. Hall began transplanting his cranberry vines, fencing them in and spreading sand over them.

Cranberries, or craneberries as the pilgrims called them, can only grow and survive under a very special combination of factors. They require an acid peat soil, an adequate fresh water supply, sand, and a growing season that stretches from April to November.

Contrary to popular belief, cranberries do not grow in water. Water is used to flood the plants when it is time to harvest. The hollow berries float to the top and are easily corralled. Cranberries actually grow on vines in impermeable beds where the soil profile consists of sand, peat, gravel, and clay, in that order. These beds, commonly known as ‘bogs,’ were originally made by glacial deposits.

Normally, growers do not have to replant since an undamaged cranberry vine will survive indefinitely. Some vines on Cape Cod are more than 150 years old.

The evergreen cranberry vines love acidic soils, and are primarily grown in Massachusetts, New Jersey, Wisconsin, British Columbia, Quebec, Washington and Oregon.

Recently, cranberries have been cited as being very healthy for you, loaded with vitamin C, and a good source of fiber. Researchers at the Mayo Clinic found that women who drank cranberry juice were 58 percent less likely to have infection-causing levels of bacteria in their urine than women who didn’t drink the juice.

The cranberry harvest starts in September and continues through November. So the fresh berries are only available for a short amount of time.

However, they can be frozen and also are readily available as juices, dried snacks, and sauce throughout the year.

When selecting fresh berries, they should be brightly colored: fully red or yellowish-red with a smooth and glossy, firm skin. Shriveled, soft, wrinkled berries or those with surface blemishes should be discarded.

Tracey Payton Miller is a horticulture extension educator with Oklahoma Cooperative Extension Service in Cleveland County. She can be reached at 405-321-4774.

Text Only
Local News
  • Moore Veterans Memorial will be repaired

    The May 20 tornado in Moore ripped trees from their roots and branches from their trunks, but two long-deceased trees stood strong as the Veterans Memorial Park was torn apart around them.

    June 18, 2013

  • Moore High School’s class of 1973 reunion helps unite community scarred by tornado

    Moore High School’s class of 1973 reunion was an opportunity for old schoolmates to reminisce and relax. But the class of ’73, like everything else in Moore, has been touched by the destruction of the May 20 tornado.

    June 18, 2013

  • Moore City Council conducts business as usual — almost

    The Moore City Council returned to normal business at Monday night’s meeting, dealing with zoning change requests and appointments

    June 18, 2013

  • County approves funding for non-profit court services

    Cleveland County Commissioners approved agreements and funding for the Women’s Resource Center for $40,000 and with the court-appointed special advocates (CASA) for $62,000. Those agencies provide court services, said commissioners.

    June 18, 2013

  • Toby Keith plans concert

    Toby Keith is stepping on stage with a star-studded lineup of performers for the Oklahoma Twister Relief Concert at 3 p.m. July 6 at the University of Oklahoma Gaylord Family Oklahoma Memorial Stadium, 180 E. Brooks St.

    June 18, 2013

  • Insurance claims on the rise

    OKLAHOMA CITY — Insurance claims filed in response to several May tornadoes jumped to 60,308 Tuesday, with insurance payments reaching $470,323,299.

    June 18, 2013

  • Habitat for Humanity rebuilds

    Central Oklahoma Habitat for Humanity has announced plans to continue their support of long-term rebuilding efforts that will benef

    June 18, 2013

  • Storm-damaged home burns

    A residence at 851 Cardan Place in Moore’s Plaza Towers subdivision burned on Friday afternoon. Moore Fire Chief Gary Bird said smoke was already visible from Fire Station 1 when engines deployed.

    June 18, 2013

  • God will send his angels to protect us

    We are told that we entertain angels and are not even aware they are surrounding us. Angels protect, guide, encourage, assist and bring messages from God.

    June 18, 2013

  • Birdsong.jpg Doing it for the kids

    Howard Barnett said his son still has nightmares. Even though it has been more than three weeks since the EF-5 tornado ripped through Moore, killing 24 people and injuring another 300, 6-year-old Adorian Barnett is still feeling the effects.

    June 14, 2013 1 Photo

Community Calendar
Loading…
Events by eviesays.com
Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide